Tuesday Nov 29, 2022
6:00 PM - 7:00 PM EST
Tuesday, Nov. 29 6-7pm
Oneida YMCA 701 Seneca Street
FREE Open to public
Madison Robinson
Oneida YMCA
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The YMCA of the Greater Tri-Valley’s wellness program, “Stress and Wellness,” will help you identify negative stressors and how they relate to all areas of wellness including sleep, nutrition, exercise and overall mental health. Health Coach Gretchen Slater, Graceful Gains Wellness Studio in Verona, will present the program. The opportunity to practice stress management techniques is included in the program.
Printed courtesy of www.romechamber.com/ – Contact the Rome Area Chamber of Commerce for more information.
139 W. Dominick St., Rome, NY 13440 – (315) 337-1700 – info@romechamber.com