How to stick to a fitness routine in today's busy world
Date and Time
Wednesday Dec 14, 2022
6:00 PM - 7:00 PM EST
Dec 14 6-7pm
Location
Oneida YMCA\ 701 Seneca St.
Fees/Admission
Free
Website
Contact Information
Madison Robinson
315.363.7788
Send Email
How to stick to a fitness routine in ...
Description
We all know that starting and sticking with a fitness routine can be one of the best things we do for ourselves. But how do we keep life’s commitments – work, school, family - from getting in the way? Learn healthy tips and strategies at a free wellness presentation “Sticky Fitness: How to Maintain a Health Promoting Fitness Regimen” on Wednesday, Dec. 14, 6-7pm at the Oneida branch of the YMCA of the Greater Tri-Valley.
